Free Audio: 3 Sabotaging Beliefs After An Abusive Relationship With A Narcissist

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The Narcissist: Subtle Boundary Violations

The Narcissist: Subtle Boundary Violations

Subtlety is open to interpretation. Narcissistic abusers violate your personal boundaries in all sorts of ways with no regard for your individuality, your wants, your needs, your opinions, or your goals. This begins slowly in measured increments, with the narcissistic...

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Reframe The Negative Spiral

Reframe The Negative Spiral

When you are in it, you question your sanity daily. After you leave, you torture yourself with lingering self-blame and shame. The negative spiraling and ruminative thoughts with endless self-doubt become a habitual way of thinking. After a toxic relationship with an...

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Meet Lisa J. Haskins

As a woman who has experienced this crazy-making, I am here to tell you that you can break free from the toxic thoughts, beliefs, and chronic anxiety that prevent you from trusting yourself and your decisions again.

I provide consulting, mentoring through my course, Recover and Rediscover, and research-based tips, tools, and strategies to women who are seeking a path to empowerment, wellness, and personal growth after a toxic relationship with an abusive narcissist.

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Recover and Rediscover Healing Course Link

Lisa Haskins is an outstanding teacher and guide. Having survived a toxic relationship, she had the courage and inner strength to open to her own pain and suffering and transform it into wisdom and compassion.

She teaches from… (read more)

Hugh Byrne, PhD
Senior teacher, Insight Meditation Community of Washington
Cofounder, Mindfulness Training Institute of Washington
Author, The Here And Now Habit

Lisa is a gifted teacher and healer who transforms the lives of women who are recovering from a toxic relationship.  As a psychotherapist, I often meet new clients who have been abandoned by a narcissistic ex or who have had no choice but to leave one.  As I sit with them and hear their harrowing stories, I know they will heal best if they can connect with someone who has been right where they are… (read more)

Kaylee Murphy

LICSW

postive psychology certification