Can I Remain Friends With My Ex?

Can I Remain Friends With My Ex?

Clients and people in our community will sometimes ask: Can I remain friends with my ex? I ask them to consider the following: When you consider “remaining friends” with someone who manipulated, controlled, betrayed your trust, and lied to you are you...
Does Time Heal All Wounds?

Does Time Heal All Wounds?

The old adage, “Time Heals All Wounds” is actually very misleading. Time will not heal wounds. Yes, the pain will lessen; the memories will begin to fade; the anger and resentment lessen (maybe), but unless you take specific actions to lead yourself to true healing...