It’s Okay to Not Feel Like It is the Most Wonderful Time of the Year
You may not be feeling like this is the most wonderful time of the year right now. Guess what? That is okay. There are a whole host of expectations this time of year. All the rituals surrounding this time of year can leave us feeling drained, discouraged, and keep us...
The Truth About Intimacy. How Do I Move On?
After a long-term relationship with an abusive narcissist, there are residual effects that may continue to linger and tear at the fabric of who we are. Consider that there is a shadow side to all the light that exists within the wholeness of who we are. People...
How Do You Deal With A Narcissist Who Says He Has Changed and Wants to Seep Back Into Your Life
If you are finding yourself in a situation that may require continued contact with a narcissistic abuser because of: Child custody arrangements for minor children, special events for adult children, or other specific circumstances that may require some sort of...
How Do You Know You Are Being Influenced By An Abusive Narcissist?
One of the striking indicators that you are compromising and becoming ensnared with a toxic narcissist involves a lingering, persistent sense, deep inside, that you are not listening to your instincts and intuition. Your instincts may be screaming from the inside to...
Can I Remain Friends With My Ex?
Clients and people in our community will sometimes ask: Can I remain friends with my ex? I ask them to consider the following: When you consider “remaining friends” with someone who manipulated, controlled, betrayed your trust, and lied to you are you...
Meet Lisa J. Haskins
As a woman who has experienced this crazy-making, I am here to tell you that you can break free from the toxic thoughts, beliefs, and chronic anxiety that prevent you from trusting yourself and your decisions again.
I provide consulting, mentoring through my course, Recover and Rediscover, and research-based tips, tools, and strategies to women who are seeking a path to empowerment, wellness, and personal growth after a toxic relationship with an abusive narcissist.
