A Word on Must-Have Communication
Preparing to face an ex-partner who is a narcissistic abuser can be a very triggering event. The stress, unrelenting worry, and very real anxiety that are stirred up prior to these meetings can be as difficult as the event itself. If you are co-parenting with an...
The Holiday Blues: The Attempts to Reconnect
The attempts by the toxic narcissist to seep back into our lives during the holidays can be extremely difficult and requires willpower and conscious choices for ourselves. When we look back, we are astounded by the glaring red flags that were missed, dismissed, and...
Master Manipulator: What Screams, “I Am A Narcissist”
If you are in an intimate relationship with a narcissist, the following actions on behalf of the “narcissist” will eventually appear. These red flags scream “I am a narcissist.” Name calling Lies, lies, and more lies Public humiliation and then blame shifting labeled...
Discard Vs. Leaving. Was it Love?
Please consider that the end result, whether or not the victim leaves or is discarded by the abusive narcissist, yields the same result. The relationship and bonding with an abusive narcissist is never love. This is difficult to face, but naming it is critical to the...
Why Does He Accuse Me of….? Projection.
Many times, narcissistic abusers, use a psychological defense mechanism called projection. Projection is defined as a defensive triggered response that can be activated when an intolerable characteristic that lies beneath the line of consciousness of an individual...
Meet Lisa J. Haskins
As a woman who has experienced this crazy-making, I am here to tell you that you can break free from the toxic thoughts, beliefs, and chronic anxiety that prevent you from trusting yourself and your decisions again.
I provide consulting, mentoring through my course, Recover and Rediscover, and research-based tips, tools, and strategies to women who are seeking a path to empowerment, wellness, and personal growth after a toxic relationship with an abusive narcissist.
