Recover and Rediscover Healing Course

After the devastation and trauma of a toxic relationship with a narcissistic abuser, we have actually lost a sense of who we are. We feel hopeless, broken, and numb.

As a woman who has experienced this crazy-making, I am here to tell you that you can break free from the toxic thoughts, beliefs, and chronic anxiety that prevent you from trusting yourself and your decisions again.

With my Recover and Rediscover Healing Course, I help you learn how to recover from the devastation, trauma and hopelessness of a toxic relationship with a narcissistic abuser.

This course is for you if:

  • You are plagued by fear, doubt, and unending worry about the future. If you play and replay the negative nightmarish stories from your toxic relationship over and over again in your head.
  • You are tired of blaming, shaming, questioning, and doubting yourself and your decisions at every turn.
  • Chronic stress and anxiety are leaving you feeling hopeless and broken.
  • Your self-esteem is in tatters.
  • You feel like a shred of the person you once were
  • You are sick of pretending and plowing through without fully feeling
  • You want to heal and move on

In this course you will:

  • Learn powerful strategies and techniques to stop the negative spiraling, the relentless self-criticism, and the poisoned thoughts that hold you back from trusting yourself and others
  • Transform through practices that mitigate chronic stress and anxiety that literally reside in your mind and your body.
  • Discover why you downplay the abuse and stop subconsciously sabotaging your future.
  • Learn and apply unique tools to untangle those limiting beliefs that are leaving you feeling broken, worthless, and hopeless.